for mothers and want to be mothers: when you would like to get pregnant, you are pregnant or you are nursing
ingredients: red raspberry leaf, nettles, oatstraw
instructions: make an infusion by putting 3 heaped tablespoons of herbs in a 1 qt mason jar and filling with boiling water. leave to sit for 4 hours before drinking. Add warm water if you want to drink it hot. do not microwave.
for best results: drink a couple of cups a day for several months.