for mothers and want to be mothers:  when you would like to get pregnant, you are pregnant or you are nursing 
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instructions: make an infusion by putting 3 heaped tablespoons of herbs in a 1 qt mason jar and filling with boiling water. leave to sit for 4 hours before drinking. Add warm water if you want to drink it hot. do not microwave. 
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for best results: drink a couple of cups a day for several months.