for: busy minds and sleepless nights
instructions: take 5-10 drops when you are feeling anxious or if you are tossing and turning in bed, or if you are jetlagged and need to fall asleep.
for best results: don't play with your phone. instead do a gentle body scan to get out of your head and into your body. breathe deeply as you slowly relax each part of your body from your head to your toes.
ingredients: kava kava, california poppy, skullcap and organic grape alcohol
Tranquility is for anxiety and sleeplessness. You can use for acute anxious situations or a little every night if you are struggling with insomnia or jetlag.